<div class="scripturelog_navigation"><div> &raquo; <a href="?page_id=1200000">Book of Mormon</a> &raquo; <a href="?page_id=1202580">Alma</a> &raquo; <a href="?page_id=1204338">Chapter 56</a> &raquo; <a href="?page_id=1204354">Verse 16</a></div><div><span class="scripturelog_navigation_previous"><a href="?page_id=1204353">&laquo; Previous Verse</a></span> &bull; <span class="scripturelog_navigation_next"><a href="?page_id=1204355">Next Verse &raquo;</a></span></div></div><p><em>The account of the people of Nephi, and their wars and dissensions, in the days of Helaman, according to the record of Helaman, which he kept in his days. Comprising chapters 45 to 62 inclusive.</em></p><p><em>Original Chapter 26. Comprising chapters 56 to 58 inclusive.</em></p><p><em>Epistle from Helaman to Captain Moroni. Comprising chapters 56 to 58 inclusive.</em></p><p>Yea, and they were depressed in body as well as in spirit, for they had fought valiantly by day and toiled by night to maintain their cities; and thus they had suffered great afflictions of every kind.</p><div class="scripturelog_navigation"><div> &raquo; <a href="?page_id=1200000">Book of Mormon</a> &raquo; <a href="?page_id=1202580">Alma</a> &raquo; <a href="?page_id=1204338">Chapter 56</a> &raquo; <a href="?page_id=1204354">Verse 16</a></div><div><span class="scripturelog_navigation_previous"><a href="?page_id=1204353">&laquo; Previous Verse</a></span> &bull; <span class="scripturelog_navigation_next"><a href="?page_id=1204355">Next Verse &raquo;</a></span></div></div><div class="lds_official">[<a href="http://scriptures.lds.org/en/alma/56/16">View Alma Chapter 56 Verse 16 at the Official LDS Website</a>]</div>