=== Refresh Plugins / Themes / Core ===
Contributors: vizioninteractive
Tags: refresh, update, plugins, themes, core, version, wordpress, development, dev
Requires at least: 2.7
Tested up to: 2.7.1
Stable tag: 1.0

== Description ==

Usually, WordPress will only check for updates every 12 hours. Now you can quickly and easily refresh/update your WP Database so WordPress will check for the latest versions of your installed Plugins / Themes and WP Core.

== Installation ==

To install, follow these simple steps:

1. Upload `permaLowercase301.php` to the `/wp-content/plugins/` directory
1. Activate the plugin through the 'Plugins' menu in WordPress
1. Complete!