actualNoteContentPart: # How is my data secured? How can I download it?
  Your energy level ratings are stored as an adjunct metadata, akin to how notes are stored in Amplenote. [Learn the transparent details of Amplenote's note security here](https://www.amplenote.com/help/amplenote_security_design) . As with note content, text added to mood ratings is encrypted on the client, transmitted encrypted, and stored encrypted. 
  
  When exporting your notes, all mood rating data is included in the resulting export as data/mood-ratings.json, formatted as:
  ```
  [  {    "note": "Mood elevating",    "rating": 5,    "timestamp": 1768860811,    "uuid": "18f2cdf7-dfff-47fd-beee-0f182b8a0da8"  },  {    "note": "Mood declining",    "rating": 2,    "timestamp": 1768857211,    "uuid": "5430ced1-143b-48cd-891d-d8646123d5e5"  }]
  ```
processedNoteContent: ---
  title: Mood Rating Overview: Purpose, benefits, and se...
  headers: # How is my data secured? How can I download it?
  ---
  How is my data secured? How can I download it?
  Your energy level ratings are stored as an adjunct metadata, akin to how notes are stored in Amplenote. [Learn the transparent details of Amplenote's note security here](https://www.amplenote.com)`
   . As with note content, text added to mood ratings is encrypted on the client, transmitted encrypted, and stored encrypted. When exporting your notes, all mood rating data is included in the resulting export as data/mood-ratings.json, formatted as: [  {    "note": "Mood elevating",    "rating": 5,    "timestamp": 1768860811,    "uuid": "18f2cdf7-dfff-47fd-beee-0f182b8a0da8"  },  {    "note": "Mood declining",    "rating": 2,    "timestamp": 1768857211,    "uuid": "5430ced1-143b-48cd-891d-d8646123d5e5"  }]
noteTitle: Mood Rating Overview: Purpose, benefits, and security