{
  "name": "workout-program-designer",
  "version": "1.0.0",
  "description": "Custom training plans by goal (strength, cardio, flexibility). Progressive overload programming, rest day optimization, home vs gym adaptations, deload weeks.",
  "author": "local",
  "license": "MIT",
  "tools": [],
  "trigger_phrases": [],
  "compatible_agents": [
    "aiden"
  ],
  "min_agent_version": "3.0.0",
  "tags": [
    "code",
    "finance"
  ],
  "created": "2026-04-27T17:12:04.078Z"
}