Your test results

Health Risk Calculators

Ref. range

Hypertension Risk Calculator

High risk

Diabetes Mellitus Risk Calculator

Low risk

Cardiovascular Disease Risk Calculator

Very high risk

HBA1C

Ref. range

HBA1C

6.7

4 - 5.6

LIPID PROFILE (CHOL,TRIG,HDL,LDL)

Ref. range

Cholesterol (Total)

5.1

mmol/L

< 5.18

LDL Cholesterol (DLDL)

4.2

mmol/L

Triglycerides (TG)

1.75

mmol/L

< 1.7

HDL Cholesterol (HDL)

1.4

mmol/L

> 1.61

Non HDL

3.7

mmol/L

< 3.36

FBC - (FULL BLOOD COUNT)

Ref. range

Basophils %

0.2

0.2 - 1.5

Basophils

0.1

10³/uL

0 - 0.1

Eosinophils %

0.9

0.8 - 8.1

Eosinophils

0.2

10³/uL

0 - 0.5

Haemoglobin

12.8

g/dL

13 - 17.5

Lymphocytes %

15.2 - 43.3

Lymphocytes

1.8

10³/uL

1 - 3.2

Monocytes %

5.5 - 13.7

Monocytes

0.4

10³/uL

0.3 - 1.1

Neutrophils %

43.5 - 73.5

Neutrophils

1.9

10³/uL

1.7 - 7.6

Platelet Count

149

10³/uL

150 - 450

Red Cell Count

4.3

10⁶/uL

4.5 - 5.9

White Cell Count

10³/uL

4 - 11

HCT(PCV)

37 - 47

RDW

12.1 - 16.2

UREA NITROGEN

Ref. range

Urea Nitrogen

mmol/L

2.14 - 7.14

CREATININE (CR)

Ref. range

eGFR

mL/min/1.73m²

> 61

CREATININE (CR)

120

umol/L

80 - 115

TSH (THYROID STIMULATING HORMONE)

Ref. range

Thyroid Stimulating Hormone

0.26

uIU/ml

0.27 - 4.2

GLUCOSE FASTING (FBS)

Ref. range

Glucose Fasting (FBS)

mmol/L

3.89 - 5.6

URIC ACID

Ref. range

Uric Acid

0.3

mmol/L

0.2 - 0.42

POTASSIUM (K)

Ref. range

Potassium (K)

mmol/L

3.5 - 5.1

LIVER FUNCTION TEST

Ref. range

Albumin (ALB)

g/L

35 - 52

Alkaline Phosphatase(ALP)

U/L

40 - 129

ALT (Alanine AminoTransferase)

U/L

< 50

AST (Aspartate Aminotransferase)

U/L

< 50

Protein (Total)

g/L

64 - 83

Direct Bilirubin

umol/L

< 7

Total Bilirubin

1.8

umol/L

< 21

VITAMIN D3 (25 0H CHOLECALCIFEROL)

Ref. range

25-OH Vitamin D

ng/mL

29.01 - 100

STOOL OB (FAECAL OCCULT BLOOD)

Ref. range

Occult Blood Fecal (Rapid Test)

Positive

Body Measurements

Ref. range

Body Mass Index

26.6

kg/m²

18.5 - 24.99

Waist Circumference

45 - 93.99

Vitals

Ref. range

Core Body Temperature

Celsius (°C)

36.5 - 37.8

Heart Rate

bt/min

Blood Pressure

130/85

mmHg

Systolic Blood Pressure

130

mmHg

90 - 119.99

Diastolic Blood Pressure

mmHg

60 - 69.99

Details

Health Risk Calculators

Hyp-R

Hypertension Risk Calculator

High risk

You have a high risk of developing hypertension

According to the information you provided you have a high risk of developing hypertension in the upcoming 4 years (calculated according to Framingham heart study- hypertension).

High blood pressure affects around 2 out of every 10 adults worldwide.

Recommended

It is recommended that you schedule a visit to your doctor to discuss your hypertension risk calculator (Hyp-R) results. You can ignore this if your doctor already knows about it.

Try to reach a healthy weight. When it comes to preventing or controlling high blood pressure, a healthy weight is crucial.

Diab-R

Diabetes Mellitus Risk Calculator

Low risk

You have a low risk of developing diabetes

According to the information you provided you have a low risk of developing type 2 diabetes in the upcoming 10 years (calculated according to FINDRISC).

CVD-R

Cardiovascular Disease Risk Calculator

Very high risk

You have a very high risk of developing a cardiovascular disease

According to the information you provided you have a very high risk of developing a cardiovascular disease in the upcoming 10 years (calculated according to SCORE).

Recommended

It is recommended that you schedule a visit to your doctor to discuss your cardiovascular disease risk calculator (CVD-R) results. You can ignore this if your doctor already knows about it.

Stop inhaling secondhand smoke. Exposure to secondhand smoke can adversely affect the heart's health and increase the risk of serious health conditions.

Losing excess weight is beneficial to your health in all kinds of ways, from lowering your cholesterol to preventing heart disease. A healthy weight can also prevent complications stemming from existing conditions, such as type 2 diabetes and high blood pressure, among others.

Around 2 out of 10 ischemic heart disease cases are attributable to obesity.

HBA1C

HbA1c

Whole Blood

HBA1C

Whole Blood

6.7%


4 - 5.6	5.7 - 6.4	6.5 - 7	> 7
Normal	Increased risk for diabetes	May indicate diabetes	Uncontrolled diabetes

Your glycated hemoglobin (HbA1c) level is above the reference range.

Glycated hemoglobin develops when hemoglobin, a protein within red blood cells that carries oxygen throughout the body, combines with glucose (sugar) in the blood and becomes "glycated".

The glycated hemoglobin elevation could be a hallmark of diabetes and may reflect an elevation in the average blood glucose level within the past two to three months. Your result might be suggestive of diabetes, among other conditions.

Further tests may be required for an accurate assessment of your results, depending on your health profile and other symptoms.

Recommended

It is recommended that you schedule a visit to your doctor to discuss your glycated hemoglobin (HbA1c) results. You can ignore this if your doctor already knows about it.

Long-term high blood sugar levels can injure your small blood vessels. Injured blood vessels do not deliver blood properly, which may lead to problems, specifically with kidneys, eyes, heart, and brain, among other organs.

Maintaining good blood sugar control is a very important goal for trying to decrease the risk and slow the progression of chronic kidney disease.

LIPID PROFILE (CHOL,TRIG,HDL,LDL)

TCH

Serum

Cholesterol (Total)

Serum

5.1mmol/L


< 5.18	5.18 - 6.19	> 6.19
Desirable	Borderline	High

Your total cholesterol (TCH) level is within the reference range.

Cholesterol is a type of fat in the blood that the body makes and gets from the food you eat. Contrary to its bad reputation, it's not entirely harmful when its levels are kept under control.

Keeping those cholesterol digits in healthy levels is a great way to keep your heart healthy and lower the risk of developing future health problems that accompany high cholesterol levels such as heart disease or stroke, among others.

LDL

Serum

LDL Cholesterol (DLDL)

Serum

4.2mmol/L


0 - 2.59	2.6 - 3.34	3.35 - 4.11	4.12 - 4.89	> 4.89
Optimal	Near optimal	Borderline high	High	Very high

Your low-density lipoprotein cholesterol (LDL) level is higher than the reference range.

Low-density lipoprotein cholesterol is primarily made up of cholesterol with a small amount of protein. It is often called the "bad" cholesterol because it deposits excess cholesterol on blood vessel walls and contributes to the hardening of the arteries.

Elevation in low-density lipoprotein cholesterol may lead to hardening of the arteries. This could occur when the blood vessels that carry oxygen and nutrient-filled blood throughout your body narrow because fatty materials are deposited on the inner walls to form a plaque. The plaque can restrict blood flow from passing through and delivering the oxygen and nutrients that your vital organs desperately need.

Recommended

It is recommended that you schedule a visit to your doctor to discuss your low-density lipoprotein cholesterol (LDL) results. You can ignore this if your doctor already knows about it.

High levels of low-density lipoprotein cholesterol are atherogenic (tend to promote the formation of fatty deposits in the arteries), which can increase the risk of coronary heart disease, among other conditions.

Follow the heart-healthy Mediterranean diet. Spruce up your plate with vegetables, fruits, whole grains, legumes, and nuts. Use spices, herbs and olive oil to substitute fatty and salty dressings. Try new sauces such as the Mediterranean Aioli sauce and the Italian Acciughe. The Mediterranean diet is associated with a reduced risk of developing a cardiovascular disease, among other conditions.

Always try to discuss changes in your diet with your doctor and make sure you are not allergic to any of the foods mentioned above before adding them to your diet.

Choose healthier sources of fat, including leaner cuts of meat, low-fat dairy, and monounsaturated fats found in olive and canola oils.

Always try to discuss changes in your diet with your doctor and make sure you are not allergic to any of the foods mentioned above before adding them to your diet.

TRIG

Serum

Triglycerides (TG)

Serum

1.75mmol/L


< 1.7	1.7 - 2.25	2.26 - 5.64	> 5.64
Desirable	Borderline high	High	Very high

Your triglycerides (TRIG) level is mildly higher than the reference range.

Your body converts food into calories for you to use as energy. Leftover or unused calories for energy are stored in the form of fat known as triglycerides. The more calories you eat beyond what your body requires, the higher your triglycerides level may be.

A high triglycerides level may be associated with following an unhealthy lifestyle, being overweight, and having certain medical conditions such as diabetes, among other causes.

Further tests may be required for an accurate assessment of your results, depending on your health profile and other symptoms.

Recommended

It is recommended that you schedule a visit to your doctor to discuss your triglycerides (TRIG) results. You can ignore this if your doctor already knows about it.

Consider cutting down on alcohol. Even small amounts of alcohol can lead to a significant increase in triglycerides level.

Elevated serum triglycerides can be associated with an increased risk for pancreatitis, and coronary heart disease, among other conditions.

HDL

Serum

HDL Cholesterol (HDL)

Serum

1.4mmol/L


0 - 0.99	1 - 1.61	> 1.61
High risk	Moderate risk	No risk

Your high-density lipoprotein cholesterol (HDL) level is borderline low.

High-density lipoprotein cholesterol is the well-behaved or "good cholesterol." This friendly scavenger cruises your bloodstream and removes harmful cholesterol from where it does not belong, taking it back to the liver where it can be reprocessed.

A low high-density lipoprotein cholesterol may be associated with taking certain medication, hereditary lipid disorders, and genetic disorders, among other conditions. It is thought to accelerate the development of atherosclerosis, among others, and should be addressed by your healthcare provider.

Non HDL

3.7mmol/L


< 3.36	3.36 - 4.14	4.15 - 4.99	5 - 50
Reference range	Low risk	Borderline risk	High risk

Your non-high density lipoprotein cholesterol (Non HDL) level is near-optimal.

Non HDL is a calculated value derived from the difference between total cholesterol and high-density lipoprotein cholesterol (HDL) levels in the blood. HDL is the "good" cholesterol that helps in transporting cholesterol from peripheral tissues and carrying it to the liver for processing. In contrast, Non HDL cholesterol is the "bad" cholesterol that transports excess lipids throughout the body allowing them to deposit on blood vessels walls, which causes the formation of plaques and the narrowing of blood vessels.

FBC - (FULL BLOOD COUNT)

Baso-P

EDTA Whole Blood

Basophils %

EDTA Whole Blood

0.2%


0 - 0.1	0.2 - 1.5	> 1.5
Low	Normal	High

Baso-A

EDTA Whole Blood

Basophils

EDTA Whole Blood

0.110³/uL


0 - 0.1	> 0.1
Normal	High

Your absolute basophil count (Baso-A) is within the reference range.

Basophils are one type of white blood cells (your personal health army protecting you against foreign substances such as viruses and bacteria) that respond to inflammation and allergies.

Eos%

EDTA Whole Blood

Eosinophils %

EDTA Whole Blood

0.9%


0.8 - 8.1	> 8.1
Normal	High

Eos-A

EDTA Whole Blood

Eosinophils

EDTA Whole Blood

0.210³/uL


0 - 0.5	> 0.5
Normal	High

Your absolute eosinophil count (Eos-A) is within the reference range.

Eosinophils are one type of white blood cells (your personal health army protecting you against foreign invaders such as viruses, bacteria, and parasites) that are involved in responding to infections and helping with immune responses to parasitic infections and allergies.

Hgb

EDTA Whole Blood

Haemoglobin

EDTA Whole Blood

12.8g/dL


2 - 12.9	13 - 17.5	> 17.5
Low	Normal	High

Both your hematocrit (HCT) level and red blood cells (RBC) count are below their respective reference ranges, while your hemoglobin (Hgb) level is very close to the reference range.

Red blood cells circulate in the blood and take up oxygen in the lungs ensuring its circulation throughout the body. They contain hemoglobin, an iron-rich protein that carries oxygen. Red blood cells remove the waste product, carbon dioxide, out of the tissues, transporting it to the lungs to be removed out of the body. The hematocrit test measures the proportion, by volume, of red blood cells in the blood. To stay healthy, the body needs to have the correct proportion of red blood cells. Hematocrit reflects both the number of red blood cells and their volume (mean corpuscular volume).

Low red blood cells counts and hematocrit levels can be caused by conditions associated with decreased production or increased loss of red blood cells.

Further tests may be required for an accurate assessment of your results, depending on your health profile and other symptoms.

Please note that your result is very close to the reference range. Slight increases and decreases are normal and should not be a cause for alarm.

Recommended

It is recommended that you schedule a visit to your doctor to discuss your hemoglobin (Hgb) results. You can ignore this if your doctor already knows about it.

Lym%

EDTA Whole Blood

Lymphocytes %

EDTA Whole Blood

19%


0 - 15.1	15.2 - 43.3	> 43.3
Low	Normal	High

ALC

EDTA Whole Blood

Lymphocytes

EDTA Whole Blood

1.810³/uL


0 - 0.99	1 - 3.2	> 3.2
Low	Normal	High

Your absolute lymphocyte count (ALC) is within the reference range.

Lymphocytes are one class of troops of white blood cells that attack viruses when they invade your body.

A normal absolute lymphocyte count is a good reflection of your body's ability to fight off viral and some other infections.

Mono%

EDTA Whole Blood

Monocytes %

EDTA Whole Blood


0 - 5.49	5.5 - 13.7	> 13.7
Low	Normal	High

AMC

EDTA Whole Blood

Monocytes

EDTA Whole Blood

0.410³/uL


0 - 0.29	0.3 - 1.1	> 1.1
Low	Normal	High

Your absolute monocyte count (AMC) is within the reference range.

Monocytes help other white blood cells remove dead or damaged tissues, destroy cancer cells, respond to infections and regulate immunity against foreign substances.

Neu%

EDTA Whole Blood

Neutrophils %

EDTA Whole Blood

44%


0 - 43.4	43.5 - 73.5	> 73.5
Low	Normal	High

ANC

EDTA Whole Blood

Neutrophils

EDTA Whole Blood

1.910³/uL


0 - 1.69	1.7 - 7.6	> 7.6
Low	Normal	High

Your absolute neutrophil count (ANC) is within the reference range.

Neutrophils are your body's front-line troops of white blood cells that attack bacteria and other organisms when they invade your body.

PLT

EDTA Whole Blood

Platelet Count

EDTA Whole Blood

14910³/uL


0 - 149	150 - 450	> 450
Low	Normal	High

Your platelets (PLT) count is lower than the reference range.

Platelets are tiny cell fragments that cruise through your bloodstream. Their primary responsibility is to stop bleeding whenever an injury to the body occurs by creating a barrier called a blood clot that seals the wound. Just like a leaking pipe must be plugged, a damaged blood vessel must be blocked so that there is no excessive bleeding.

A low platelets count might be suggestive of a body's poor ability to form clots and stop bleeding.

Your doctor would interpret your results depending on your health profile and other symptoms.

Recommended

It is recommended that you schedule a visit to your doctor to discuss your platelets (PLT) results. You can ignore this if your doctor already knows about it.

A potential complication of a low platelets level may be excessive bleeding after a cut or an injury. This can result in major blood loss, among other complications.

RBC

EDTA Whole Blood

Red Cell Count

EDTA Whole Blood

4.310⁶/uL


1 - 4.49	4.5 - 5.9	> 5.9
Low	Normal	High

Both your hematocrit (HCT) level and red blood cells (RBC) count are below their respective reference ranges, while your hemoglobin (Hgb) level is very close to the reference range.

Low red blood cells counts and hematocrit levels can be caused by conditions associated with decreased production or increased loss of red blood cells.

Further tests may be required for an accurate assessment of your results, depending on your health profile and other symptoms.

Please note that your result is very close to the reference range. Slight increases and decreases are normal and should not be a cause for alarm.

Recommended

It is recommended that you schedule a visit to your doctor to discuss your red blood cells (RBC) results. You can ignore this if your doctor already knows about it.

Left untreated, anemia can lead to a rapid heart rate. This occurs as a result of the lack of oxygen in the blood, which causes your heart to pump more blood to compensate. This can overburden your heart.

WBC

EDTA Whole Blood

White Cell Count

EDTA Whole Blood

710³/uL


0 - 3.99	4 - 11	11.01 - 300
Low	Normal	High

Your white blood cells (WBC) count is within the reference range.

White blood cells are the soldiers of your personal health army protecting you from foreign substances, such as viruses and bacteria. This is known as the immune system.

A normal white blood cells count can be a good indicator of your immune (defense) system's wellbeing.

HCT

EDTA Whole Blood

HCT(PCV)

EDTA Whole Blood

35%


0 - 36.99	37 - 47	> 47
Low	Normal	High

Both your hematocrit (HCT) level and red blood cells (RBC) count are below their respective reference ranges, while your hemoglobin (Hgb) level is very close to the reference range.

Low red blood cells counts and hematocrit levels can be caused by conditions associated with decreased production or increased loss of red blood cells.

Further tests may be required for an accurate assessment of your results, depending on your health profile and other symptoms.

Recommended

It is recommended that you schedule a visit to your doctor to discuss your hematocrit (HCT) results. You can ignore this if your doctor already knows about it.

RDW-CV

EDTA Whole Blood

RDW

EDTA Whole Blood

14%


0 - 12.09	12.1 - 16.2	> 16.2
Low	Normal	High

Your red blood cell distribution width (RDW-CV) is within the reference range.

Red blood cell distribution width is a measurement of the variability in the size or volume of red blood cells.

A normal red blood cell distribution width suggests a normal, slight variation in the size or volume of your red blood cells.

UREA NITROGEN

BUN

Serum

Urea Nitrogen

Serum

7mmol/L


0 - 2.13	2.14 - 7.14	> 7.14
Low	Normal	High

Your blood urea nitrogen (BUN) level is within the reference range.

Blood urea nitrogen is a waste product produced by the breakdown of proteins in the foods you eat and from your body's metabolism. It is normally filtered from the blood by the kidneys.

CREATININE (CR)

eGFR

Serum

eGFR

Serum

58mL/min/1.73m²


0 - 61	> 61
Low	Normal

Your estimated glomerular filtration rate (eGFR) is lower than the reference range.

Estimated glomerular filtration rate (eGFR) is a method that evaluates kidney function. The kidney consists of tiny filters. These help remove waste and excess fluid from the blood, and maintain the body's electrolyte balance. The glomerular filtration rate measures the rate at which the kidneys can filtrate certain substances from the blood.

A low estimated glomerular filtration rate (eGFR) may be associated with kidney-related conditions, among others

Further tests may be required for an accurate assessment of your results, depending on your health profile and other symptoms.

Recommended

It is recommended that you schedule a visit to your doctor to discuss your estimated glomerular filtration rate (eGFR) results. You can ignore this if your doctor already knows about it.

CREAT

Serum

CREATININE (CR)

Serum

120umol/L


0 - 79.9	80 - 115	> 115
Low	Normal	High

Your serum creatinine (CREAT) level is above the reference range.

Creatinine is a waste product produced by the muscle metabolism, from the breakdown of creatine. Creatine is a molecule of major importance for energy production in muscles. Creatinine is normally filtered from the blood by the kidneys.

A high serum creatinine level may be associated with decreased kidney function, among other conditions.

Further tests may be required for an accurate assessment of your results, depending on your health profile and other symptoms.

Recommended

It is recommended that you schedule a visit to your doctor to discuss your creatinine (CREAT) results. You can ignore this if your doctor already knows about it.

TSH (THYROID STIMULATING HORMONE)

TSH

Serum

Thyroid Stimulating Hormone

Serum

0.26uIU/ml


0 - 0.2699	0.27 - 4.2	> 4.2
Low	Normal	High

Your thyroid-stimulating hormone (TSH) level is below the reference range.

Thyroid-stimulating hormone is a hormone secreted by the pituitary gland to regulate the production of other hormones secreted by the thyroid gland such as thyroxine (T4) and triiodothyronine (T3).

High levels of thyroid hormones can cause decreased levels of the thyroid-stimulating hormone to be produced, in an attempt to restrict additional thyroid hormone production. Accordingly, low thyroid-stimulating hormone levels could be caused by conditions related to inadequate thyroid-stimulating hormone production by the pituitary gland or overproduction of thyroid hormones by the thyroid gland, among other causes.

Further tests may be required for an accurate assessment of your results, depending on your health profile and other symptoms.

Recommended

It is recommended that you schedule a visit to your doctor to discuss your thyroid-stimulating hormone (TSH) results. You can ignore this if your doctor already knows about it.

Get back in touch with some stress-relieving activities, and let exercise become your life-long companion. Mild physical exercise is good for your health since it does not only decrease your stress levels but also helps in maintaining a healthy weight and bone density. This is particularly beneficial in the presence of thyroid hormone dysregulations. Remember that there are many other ways to curb stress.

Always make sure you discuss changes in your lifestyle with your doctor to ensure the appropriate amount of activity for you especially if you experience any mobility issues.

GLUCOSE FASTING (FBS)

FBS

Serum

Glucose Fasting (FBS)

Serum

5mmol/L


1 - 3.88	3.89 - 5.6	5.61 - 50
Low	Normal	High

Your fasting blood glucose (FBS) level is optimal.

Glucose is the main sugar in your blood. It is your body's primary energy source, and is essential for your cells to function properly. Adequate blood sugar levels are required since high and low levels can be associated with numerous health problems.

URIC ACID

Serum

Uric Acid

Serum

0.3mmol/L


0 - 0.19	0.2 - 0.42	> 0.42
Low	Normal	High

Your uric acid (UA) level is within the reference range.

Uric acid is a waste product in your blood that comes from the breakdown of purines, naturally-occurring molecules that are found in both your diet and your body. It is normally removed from the blood by the kidneys.

POTASSIUM (K)

Serum

Potassium (K)

Serum

5mmol/L


1 - 3.49	3.5 - 5.1	> 5.1
Low	Normal	High

Your potassium (K) level is within the reference range.

Potassium is a mineral that plays an essential role in all your body functions, such as keeping your heartbeat regular and your nerves and muscles working properly. It also helps move nutrients into cells and waste products out of cells.

LIVER FUNCTION TEST

Alb

Serum

Albumin (ALB)

Serum

39g/L


0 - 34.99	35 - 52	> 52
Low	Normal	High

Your albumin (Alb) level is within the reference range.

Albumin is a major protein produced by your liver. The chief functions of albumin are to sustain fluid balance in your blood vessels, and to transport substances such as hormones, vitamins, and medicine throughout your body.

ALP

Serum

Alkaline Phosphatase(ALP)

Serum

50U/L


0 - 39.99	40 - 129	> 129
Low	Normal	High

Your alkaline phosphatase (ALP) level is within the reference range.

Alkaline phosphatase is an enzyme present in some tissues including liver, bone, intestine, and the placenta of pregnant women. It helps break down proteins in the body.

ALT

Serum

ALT (Alanine AminoTransferase)

Serum

40U/L


< 50	> 50
Normal	High

Your alanine aminotransferase (ALT) level is within the reference range.

Alanine aminotransferase is an enzyme found mainly in the liver but is also present in smaller amounts in the kidneys, heart, muscles, and pancreas. It plays an important role in metabolism.

AST

Serum

AST (Aspartate Aminotransferase)

Serum

40U/L


< 50	> 50
Normal	High

Your aspartate aminotransferase (AST) level is within the reference range.

Aspartate aminotransferase is an enzyme found in many tissues, including the liver, heart, skeletal muscles, and kidneys, as well as red blood cells. It plays an important role in metabolism.

Serum

Protein (Total)

Serum

65g/L


0 - 63.99	64 - 83	> 83
Low	Normal	High

Your total protein (TP) level is within the reference range.

Proteins are essential building blocks for all your cells and organ systems.

DBIL

Serum

Direct Bilirubin

Serum

6umol/L


< 7	> 7
Normal	High

Your total bilirubin (TBIL) and direct bilirubin (DBIL) levels are both within their respective reference ranges.

The breakdown of heme, which is found in red blood cells, produces indirect bilirubin. It is transformed in the liver to direct bilirubin, which is sent from the liver to the intestines, where it helps digest fats from food.

Since this test is interpreted in the presence of additional information from other biomarkers, your healthcare provider may provide more insights, depending on your health profile.

TBIL

Serum

Total Bilirubin

Serum

1.8umol/L


< 21	> 21
Normal	High

Your total bilirubin (TBIL) and direct bilirubin (DBIL) levels are both within their respective reference ranges.

Since this test is interpreted in the presence of additional information from other biomarkers, your healthcare provider may provide more insights, depending on your health profile.

VITAMIN D3 (25 0H CHOLECALCIFEROL)

Vit. D

Serum

25-OH Vitamin D

Serum

25ng/mL


0 - 20	20.01 - 29	29.01 - 100	100.01 - 150	> 150
Deficient	Insufficient	Optimal	Hypervitaminosis	Toxicity

Your vitamin D (Vit. D) level is lower than the reference range.

Vitamin D is essential for your overall health, especially the health of your bones.

A low vitamin D level may be associated with an insufficient vitamin D dietary intake, limited exposure to sunlight, kidney diseases or inadequate vitamin D absorption from the digestive tract, among other conditions.

Further tests may be required for an accurate assessment of your results, depending on your health profile and other symptoms.

Recommended

It is recommended that you schedule a visit to your doctor to discuss your vitamin D (Vit. D) results. You can ignore this if your doctor already knows about it.

With age, your skin doesn't make as much vitamin D in response to sun exposure. Try to increase your outdoor activity time to sunlight (10-20 minutes/day) in order to get sufficient amount of vitamin D. Discuss with your doctor the duration and timing of your sun exposure to ensure you are getting the right amount of vitamin D.

Insufficient levels of vitamin D can affect your bone's strength over time. To prevent vitamin D deficiency-related diseases such as osteomalacia, osteoporosis and osteopenia, increase your vitamin D intake.

Always make sure to discuss changes in your lifestyle and diet with your doctor.

Limited sunlight exposure may prevent your body from making enough vitamin D. Speak to your doctor about taking vitamin D supplement during winter months.

STOOL OB (FAECAL OCCULT BLOOD)

FOB

Stool

Occult Blood Fecal (Rapid Test)

Stool

Positive

Your fecal occult blood test (FOB) is positive.

Occult blood refers to the blood that is present in small amounts and is not visible in the naked eye. In certain situations where there is a small amount of bleeding in the gastrointestinal tract, occult blood can be detected in the feces.

A positive FOB test may be associated with gastrointestinal bleeding, which may be due to several underlying conditions.

Further tests may be required for an accurate assessment of your results, depending on your health profile and other symptoms.

Recommended

It is recommended that you schedule a visit to your doctor to discuss your fecal occult blood test (FOB) results. You can ignore this if your doctor already knows about it.

Body Measurements

BMI

Body Mass Index

26.6kg/m²


10 - 15.99	16 - 16.99	17 - 18.49	18.5 - 24.99	25 - 29.99	30 - 34.99	35 - 39.99	40 - 55
Dangerously underweight	Severely underweight	Underweight	Normal	Overweight	Obese	Highly obese	Severely obese

Your body mass index (BMI) is mildly higher than the reference range.

The body mass index is a calculated value that estimates whether the weight is healthy for the height.

Your body mass index suggests that you have a mildly high weight for your height. A high body mass index may be due to many reasons, the most common ones being lifestyle-related, such as eating unhealthy foods and sedentary lifestyle. However, many other causes may also be associated with a high body mass index, including but not limited to taking some medications, medical conditions affecting the thyroid, the reproductive organs, and certain hormones, as well as some genetic conditions, among others.

Around 6 out of every 10 European men are overweight.

You are exercising regularly - that's great! Try to include more aerobic activities such as jogging, swimming, and cycling in your exercise. Aerobic exercise, also known as cardio, is often misunderstood as something only athletes need to do for sports performance. Cardio, in fact, has numerous health benefits. It basically forces your heart and lungs to work harder, which strengthens your cardiorespiratory system, helps your body burn calories, and increases your stamina, among numerous other benefits.

Always make sure to discuss changes in your lifestyle with your doctor.

Set some realistic goals to lose weight gradually without following drastic measures that can be harmful. A slow and steady weight loss is a healthier choice that helps in keeping those extra pounds off.

Always try to discuss changes in your diet with your doctor and make sure you are not allergic to any of the foods mentioned above before adding them to your diet.

Waist Circumference

88cm


45 - 93.99	94 - 102	102.01 - 200
Normal	High	Very high

Your waist circumference (WC) is within the reference range.

The waist circumference is a measurement of the distance around the waist (waist size), and an indicator of the amount of fat held around the middle section of the body.

Having a balanced body fat distribution around your waist can be associated with minimal risk of developing various obesity-related health problems.

Vitals

T°

Core Body Temperature

37Celsius (°C)


20 - 27.99	28 - 31.99	32 - 34.99	35 - 36.49	36.5 - 37.8	37.81 - 38.3	38.31 - 39.9	39.91 - 41.5	41.51 - 45
Severely low	Moderately low	Mildly low	Borderline low	Normal	Mildly high	Moderately high	High	Very high

Your core body temperature (T°) is within the reference range.

A normal core body temperature is essential for the proper function of all your body organs.

Heart Rate

85bt/min

Blood Pressure

130/85mmHg

BPH

Systolic Blood Pressure

130mmHg


40 - 89.99	90 - 119.99	120 - 139.99	140 - 159.99	160 - 179.99	180 - 260
Low	Normal	Slightly elevated	Moderately high	Severely high	Very severely high

Your blood pressure (BP) values are slightly higher than the reference range.

Blood pressure reflects the force of blood as it hits the walls of your arteries.

Your slightly elevated blood pressure may be considered as a high-normal value. This result suggests that your blood pressure is higher than normal, but not high enough to be considered as high blood pressure. High-normal values of blood pressure can be seen as a warning sign that you may be prone to developing high blood pressure in the future.

Recommended

It is recommended that you schedule a visit to your doctor to discuss your blood pressure (BP) results. You can ignore this if your doctor already knows about it.

Giving up salt does not mean giving up the flavor! Learn to season your food with black pepper, herbs, spices, garlic or lemon juice. Be creative and experiment with new and exciting additions that enhance flavor with less salt.

Always try to discuss changes in your diet with your doctor and make sure you are not allergic to any of the foods mentioned above before adding them to your diet.

BPL

Diastolic Blood Pressure

85mmHg


30 - 59.99	60 - 69.99	70 - 89.99	90 - 99.99	100 - 109.99	110 - 140
Low	Normal	Slightly elevated	Moderately high	Severely high	Very severely high